BRIDGE THE GAP BETWEEN INDOOR AND OUTDOOR LACROSSE
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- Stick skills (shooting, fakes, passing)
- Power
- Agility
- Speed
- Fitness
- Decision making
- Discipline
Indoor players are having tremendous success on the field (In the NCAA or and the pro level) due to the specific skill set they are forced to acquire while playing the indoor game. I/O teaches a hybrid model that incorporates skills from both forms of the game.
Key Concepts
The Trend